Mental Health | Panic Attacks and Mind Cluttering

I couldn’t feel any moment on my body. I couldn’t think of anything and my vision was turning blurry. It felt like someone is holding my head tightly and hitting a hammer on my head. I couldn’t bear the noise and I wanted to yell till my lungs are out of my body. But, IContinue reading “Mental Health | Panic Attacks and Mind Cluttering”

Mental Health | You are not alone

Everyone has a different story. Some are strong enough to bounce back immediately after a setback while some may take days, months, or even years to overcome Nobody is wrong when it comes to mental health. It’s just that different people feel differently and in this battle, nobody is alone! Nobody is weak, and peopleContinue reading “Mental Health | You are not alone”